What is DanceJAM?
DanceJAM is a unique, group fitness class set to Top 40 and Popular music. This class features non-stop dance and party movements with influences from hip hop, jazz and salsa. The fitness class celebrates diversity in its ability to attract members of all ages and levels for a full body, cardiovascular workout.
Level: Mid- to High-Intensity
Where Can I Find This Class?
Since 2008, DanceJAM has been exclusively offered at Unionville Athletic Club, within the Hilton Suites in Markham, Ontario. As of 2014, it has expanded to several other fitness institutions in and around the GTA. Due to its popularity and demand, the class was selected by the Heart and Stroke Foundation to host and support its charity and awareness efforts in 2015.
More Group Fitness
ZUMBA // DANCEfit CARDIO // DANCE JAM // LATIN CARDIO
- Club Markham
- Fitness Connection
- Unionville Athletic Club
- Body Vision Fitness Centre
- LA Fitness
- Sheraton Parkway Health & Athletics Centre
- The Athletic Club
- Anytime Fitness
See CLASS SCHEDULE
For 12 years and counting, Keith brings great energy to every class he teaches and always provides his participants with quality, professional instruction. He has a unique style, and it’s no wonder he has built up such a tremendous following at UAC! Keith can accommodate any fitness level, and he is always a master motivator! Keith’s passion for dance is clearly evident in every class he teaches.
– L. Forren, Fitness Director of Unionville Athletic Club
MR. KEITH CHAN 